Cancer Council Queensland CEO Ms Chris McMillan explains that eating healthily doesn’t have to hit your hip pocket. Have you been shocked by the amount of unhealthy food that’s slipped into your shopping cart or the total you’ve managed to rack up at the checkout? Between the latest food trends, marketing hype and product placement,…

A surge in the use of food delivery apps is making it easier for Queenslanders to access unhealthy fatty, salty and sugary food – all from the comfort of their couch. This week for Smart Eating Week* (February 12-18), Cancer Council Queensland is warning people to reconsider what they add to their cart, to ensure…

What’s a key part of a nutritious diet? Most of us can automatically recite the answer: fruits and vegetables. And yet research shows when it comes to eating the daily recommended amount of produce, most Queensland adults simply don’t. Only seven per cent of adults eat the recommended five serves of vegetables per day, while…

Be sweet to yourself and your loved one this Valentine’s Day, by celebrating in a healthy way. Take the opportunity to make this holiday of love special by getting active, eating nutritious food and living well to help you and your Valentine reduce your cancer risk. That way, you’ll be able to spend many more…

Obesity rates have increased in Townsville faster than any other region in Australia over an eight-year period, a new report has found. The number of obese and overweight adults rose by 20 per cent in the wider Townsville region between 2007-2008 and 2014-2015 – the highest increase observed in Australia, Progress in Australian Regions* showed.…

Dear Editor, We need a tax on sugary drinks – it’s as simple as that. Our state’s obesity epidemic is not slowing down and needs to be addressed. Cancer Council Queensland has long called for initiatives to tackle obesity, which includes introducing a 20 per cent tax on sugary drinks. Sweetened beverages are a major…

Around 2.3 million Queensland adults headed into the New Year overweight or obese, increasing their risk of developing chronic diseases, including some cancers. Today, Cancer Council Queensland will sort fact from fiction to help Queenslanders set New Year’s resolutions to slim down and achieve better health in 2018. Research shows being overweight and obese contributes…