Risks

Drinking habits of Queenslanders causing hundreds of cancer cases

Hundreds of Queenslanders are being diagnosed with cancer every year because they’re drinking too much alcohol. It’s estimated that around 760 cancer cases and 210 cancer deaths could be attributable to alcohol consumption annually across the State – prompting Cancer Council Queensland to call for greater awareness of alcohol-related health risks. Cancer Council Queensland CEO…

The cancer risk factors you might not be aware of yet

The causes of cancer are complex, but many cases can be prevented by healthy lifestyle choices, as Cancer Council Queensland CEO Ms Chris McMillan explains. Thanks to successful health campaigns, we have seen positive changes in sun-related and smoking behaviours and attitudes. Each year, thousands of skin cancer cases are prevented because people are more…

Egg-xorbitant sugar levels found in Easter favourites

easter chocolate

Whether you like mini or mega-size, chocolate bunnies, eggs or blocks – Cancer Council Queensland is warning people to avoid the chocolate binge this Easter! Most Easter treats contain alarming amounts of sugar, making their effects on health and well-being not-so-sweet. An average 250g milk chocolate bunny contains around 36 teaspoons of sugar, a hollow…

Guide to a skin smart summer: How to select and slop sunscreen on correctly

With Queensland in the grips of sweltering conditions and high UV levels, it’s more important than ever to Slip, Slop, Slap, Seek and Slide. But despite the majority of people being aware of sunscreen’s importance, many are putting their health at risk by thoughtlessly slopping on the product – or neglecting its use altogether. Recent…

Weight loss myths weigh heavy on obesity burden

Healthy eating and drinking

Around 2.3 million Queensland adults headed into the New Year overweight or obese, increasing their risk of developing chronic diseases, including some cancers. Today, Cancer Council Queensland will sort fact from fiction to help Queenslanders set New Year’s resolutions to slim down and achieve better health in 2018. Research shows being overweight and obese contributes…

Beat the heat this summer: 7 tips to exercise safely

Warm, sunny days are perfect for heading outdoors and having fun, but with extreme heat sure to hit Queensland this summer, it’s time to start considering how you will get active safely and consistently. Exercising in hot or humid conditions can put extra stress on your body and lead to dehydration and heat illness. While…

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