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Christmas is upon us and it’s time to talk turkey about how to have a healthier, happier festive season! With gatherings and celebrations aplenty, temptation to indulge is greater and failing to plan for a healthy holiday can lead to overeating, extensive sedentary behavior and weight gain. According to Nutrition Australia, the average Aussie gains…
Cancer Council Queensland CEO Ms Chris McMillan calls on Queenslanders to take stock of their vegetable intake and Try For 5 this National Nutrition Week. Are you eating enough vegetables? If you answered “no”, you’re not alone. As many as 93 per cent of Queensland adults are not eating the recommended five servings a day.…
in 2017, Advocacy, General Media Release, Health Professionals, Prevention.
The number of overweight and obese Queenslanders is expected to bulge to 3 million people by 2026 if current trends continue, up from 2.5 million in 2016[1]. This World Obesity Day (Wednesday, October 11), Cancer Council Queensland is calling on workplaces to help reduce the burden of obesity by putting their weight behind improved healthy…
in 2017, Prevention, Research, Risks.
Queenslanders are being urged to add more colour to their plates this week and swap meat for veggies to give their health a boost! On average Australian adults eat more than 90kg of meat each year[1], including 42kg of poultry, 20kg of pork, 22kg of beef and 7kg of sheep. This week for national Meat…
in 2017, Prevention, Risks.
Cancer Council Queensland CEO Ms Chris McMillan shares healthy eating tips to help Queenslanders reduce their cancer risk. Healthy eating can be easy, but for some of us it’s hard not to trip up when we face one or two common hurdles. It’s important to identify barriers that keep us from reaching our health goals,…
in 2017, Events, Prevention, Risks.
New research has found healthy eating has become one of the top three trends in eating out, reaching an all-time high with popularity among nearly 80 per cent of consumers. According to the latest Eating Out in Australia report, released by The Intermedia Group, healthy eating has increased by nearly 15 per cent in the…
This Friday the gates of Ekka will open in preparation for nearly half a million Queenslanders, 145,000 strawberry sundaes, 185,000 Dagwood dogs and plenty of entertainment! To help Queenslanders make the most of Ekka, Cancer Council Queensland CEO Ms Chris McMillan shared five top tips for a healthy day out. “We know that Ekka is…
in 2017, Prevention.
Three kilos off the average Queenslander is all it could take to help lighten the state’s burgeoning overweight and obesity crisis, according to an Australian Institute of Health and Welfare (AIHW) study. Research from the AIHW Australian Burden of Disease Study, showed that 14 per cent of the total disease burden could be avoided if…
Queenslanders can get back on track with their health resolutions using these tips from Cancer Council Queensland CEO Ms Chris McMillan. Setting goals is easy; the hard part is accomplishing them. Now we are halfway through the year, it’s the prime time to revaluate your resolutions and improve your health and wellbeing. Here’s a couple…
Cancer Council Queensland has called for renewed discussion on economic interventions to help overcome the obesity epidemic, following the release of new research by Bond University finding that many Queenslanders routinely choose junk foods because they are cheaper than healthy choices. Cancer Council Queensland CEO Ms Chris McMillan said ongoing research and cooperation across sectors…
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