Tag: exercise

Some Queensland regions hit heavy with soaring obesity rates

Obesity rates have increased in Townsville faster than any other region in Australia over an eight-year period, a new report has found. The number of obese and overweight adults rose by 20 per cent in the wider Townsville region between 2007-2008 and 2014-2015 – the highest increase observed in Australia, Progress in Australian Regions* showed.…

Back to school: Cancer Council calls for kids to hop, skip, jump for better health

Cancer Council Queensland is calling on teachers and parents to help children avoid a sedentary slump and get active, as thousands head back to school today. Research shows just 45 per cent of children are active for the recommended one hour a day, putting their short and long-term health at risk. Cancer Council Queensland CEO…

16,000 Queenslanders set to walk at Relay For Life in 2018

Around 16,000 Queenslanders are expected to take part in Relay For Life events across the state in 2018, united by the goal of giving hope to locals affected by cancer. Cancer Council Queensland is calling on communities to get behind the charity’s largest annual fundraising event by registering a team. 40 events will be held…

Weight loss myths weigh heavy on obesity burden

Healthy eating and drinking

Around 2.3 million Queensland adults headed into the New Year overweight or obese, increasing their risk of developing chronic diseases, including some cancers. Today, Cancer Council Queensland will sort fact from fiction to help Queenslanders set New Year’s resolutions to slim down and achieve better health in 2018. Research shows being overweight and obese contributes…

Unfit Australians contributing to cancer burden

Physical Activity - running

More than half of Australian adults are inactive or participate in low levels of physical activity, contributing significantly to the burden of bowel, uterine and breast cancer. A new Australian Institute of Health and Welfare report, Impact of physical inactivity as a risk factor for chronic conditions, showed that physical inactivity was responsible for 16…

Beat the heat this summer: 7 tips to exercise safely

Warm, sunny days are perfect for heading outdoors and having fun, but with extreme heat sure to hit Queensland this summer, it’s time to start considering how you will get active safely and consistently. Exercising in hot or humid conditions can put extra stress on your body and lead to dehydration and heat illness. While…

Brisbane cancer survivors invited to take part in world-first research study

Cancer Council Queensland is seeking Brisbane cancer survivors to take part in a world-first research project in 2017, investigating whether peer-support can assist with exercise maintenance and health after a cancer diagnosis. The study, conducted by Cancer Council Queensland and the University of Queensland, will assess men and women who have previously been treated for…

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