Post cancer treatment support

After a cancer diagnosis, people are often kept busy and preoccupied with medical appointments and the demands of treatment. Coming to the end of treatment may be a time when you notice the impact cancer had on you, your family and friends. Many people live for a long time after cancer treatment.

The challenges you face will vary depending on the type of cancer and treatment you had, and your personal situation.

Fear of the cancer coming back

Feeling anxious or frightened about the cancer coming back (recurrence) is a common challenge and one of the greatest concerns for cancer survivors. Most cancer survivors are likely to experience this fear to some degree and it may come and go for many years. This fear may affect your physical wellbeing, as well as your ability to enjoy life and make plans for the future. Some survivors describe it as a dark cloud or a shadow over their life.

Taking control of your health

Cancer survivors may benefit from maintaining or adopting a healthier lifestyle after their cancer treatment. This could include achieving a healthy body weight, eating a healthier diet, being physically active, protecting yourself from the sun, stopping smoking or cutting down on alcohol.

Research suggests that a healthy lifestyle (in combination with conventional treatment) can stop or slow the development of many cancers. Research also shows that some people who have had cancer may be at an increased risk of other health problems, such as heart disease or type 2 diabetes.

While more research needs to be done in this area, the lifestyle changes recommended for cancer prevention may also help reduce the risk of the cancer coming back or new cancer developing. Such lifestyle changes can also help prevent other health problems. Make sure you see your GP for regular lifestyle health checks.

Resources

For more information about living well after cancer, please see these resources.

If you are a patient, family or friend, and would like to order a copy of Living Well After Cancer, please call Cancer Council 13 11 20.

You may also be interested in On The Road to Recovery, which is available in the following languages

On the Road to Recovery - Cantonese

This booklet, written in Cantonese, is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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On the Road to Recovery - Mandarin

This booklet, written in Mandarin, is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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On the Road to Recovery - Greek

This booklet, written in Greek, is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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On the Road to Recovery - Arabic

This booklet, written in Arabic, is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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On the Road to Recovery - Vietnamese

This booklet, written in Vietnamese, is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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On the Road to Recovery - Italian

This booklet, written in Italian, is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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On the Road to Recovery - Hindi

This booklet, written in Hindi, is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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On the Road to Recovery - Tagalog

This booklet, written in Tagalog, is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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On the Road to Recovery - English

This booklet is for people who have finished treatment for cancer, such as surgery, radiation therapy and/or chemotherapy

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Support after cancer treatment

Many people find they need support after treatment finishes. Cancer Council offers many professional services and support programs that are here to help you. Call Cancer Council 13 11 20

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You don’t have to face cancer alone – we’re here to help.