New research has found healthy eating has become one of the top three trends in eating out, reaching an all-time high with popularity among nearly 80 per cent of consumers. According to the latest Eating Out in Australia report, released by The Intermedia Group, healthy eating has increased by nearly 15 per cent in the…

Three kilos off the average Queenslander is all it could take to help lighten the state’s burgeoning overweight and obesity crisis, according to an Australian Institute of Health and Welfare (AIHW) study. Research from the AIHW Australian Burden of Disease Study, showed that 14 per cent of the total disease burden could be avoided if…

Cancer Council Queensland has called for renewed discussion on economic interventions to help overcome the obesity epidemic, following the release of new research by Bond University finding that many Queenslanders routinely choose junk foods because they are cheaper than healthy choices. Cancer Council Queensland CEO Ms Chris McMillan said ongoing research and cooperation across sectors…

One third of the total disease burden in Australia could be prevented by people quitting smoking, getting active, losing weight and eating more fruit – a new AIHW study has found. The Australian Burden of Disease Study: Impact and causes of illness and death in Australia 2011 was released today by the Australian Institute of…

Listen back to our April 16 show! We chat how food affects your mood, dancing for health, Footprints for Brain Cancer, raising emotionally resilient kids & downsizing effectively. Special guests include Women’s Health Magazine, Sally Thibault, She Brisbane and Little Miss Organised. Listen to the latest Live Well, Be Well radio podcast with Katie Clift…

New food labels depicting the amount of exercise needed to work off food and drink could improve public health, experts say. An article in today’s British Medical Journal suggests that more than half of consumers would positively change their behaviour if ‘activity calories’ were printed on food packaging. According to the article’s authors, exercise labelling…

Listen back to our April 2 show! Be part of an Ipswich Race Day raising funds for CCQ, learn to savour time to yourself, grab a healthy chicken parma recipe & find out why setting goals for 90 days is better than setting annual goals. Listen to the latest Live Well, Be Well radio podcast…

Many more people worldwide are now obese than underweight, a landmark study has found, prompting Cancer Council to call for urgent action to curb the crisis. The Lancet study revealed global obesity has increased by 167 per cent since 1975, compared to a 35 per cent drop in the number of underweight people. Cancer Council…

The number of cancers diagnosed each year in Queensland has more than tripled in 31 years, from 8274 cases diagnosed in 1982 to 26,335 cases in 2013, new Cancer Council data shows. Cancer Council’s Cancer Research Centre has released 2013 data and trends (the latest available from the Queensland Cancer Registry) for incidence, survival, mortality…

Public health experts have warned that Queenslanders who drink a can of soft drink per day could gain nearly seven kilograms in one year, worsening the state’s obesity crisis. Evidence suggests that consuming one can of 340ml soft drink per day could lead to a 6.75kg weight gain in one year, if calories are not…