Be sweet to yourself and your loved one this Valentine’s Day, by celebrating in a healthy way. Take the opportunity to make this holiday of love special by getting active, eating nutritious food and living well to help you and your Valentine reduce your cancer risk. That way, you’ll be able to spend many more…

Cancer Council Queensland is calling on teachers and parents to help children avoid a sedentary slump and get active, as thousands head back to school today. Research shows just 45 per cent of children are active for the recommended one hour a day, putting their short and long-term health at risk. Cancer Council Queensland CEO…

Dear Editor, We need a tax on sugary drinks – it’s as simple as that. Our state’s obesity epidemic is not slowing down and needs to be addressed. Cancer Council Queensland has long called for initiatives to tackle obesity, which includes introducing a 20 per cent tax on sugary drinks. Sweetened beverages are a major…

With Queensland in the grips of sweltering conditions and high UV levels, it’s more important than ever to Slip, Slop, Slap, Seek and Slide. But despite the majority of people being aware of sunscreen’s importance, many are putting their health at risk by thoughtlessly slopping on the product – or neglecting its use altogether. Recent…

Christmas is upon us and it’s time to talk turkey about how to have a healthier, happier festive season! With gatherings and celebrations aplenty, temptation to indulge is greater and failing to plan for a healthy holiday can lead to overeating, extensive sedentary behavior and weight gain. According to Nutrition Australia, the average Aussie gains…

One third of the total disease burden in Australia could be prevented by people quitting smoking, getting active, losing weight and eating more fruit – a new AIHW study has found. The Australian Burden of Disease Study: Impact and causes of illness and death in Australia 2011 was released today by the Australian Institute of…

Listen back to our 23 April #livewellbewell radio show. We chat how breaking up in the digital age and starving on a full stomach with Style Magazines, Finder.com.au chat secret spending, BMAG discusses body image & we delve into the latest stats on smoking in disadvantaged areas of QLD. Listen to the latest Live Well,…

Celebrity cook, TV presenter and writer Alana Lowes has spiced up the fight against cancer, signing on as national ambassador for Cancer Council’s Australia’s Biggest Morning Tea. Sharing a brand new beetroot hummus with cucumber recipe, Alana is encouraging all Queenslanders to mix it up in the kitchen to raise funds for Queenslanders this year.…

New figures show 95 per cent of Queensland children don’t eat enough fruits and vegetables, putting their short and long term health at serious risk. The latest results from the Australian Bureau of Statistic’s National Health Survey show only 4.3 per cent of children aged two to 18 years eat the recommended amount of fruits…

Listen back to our April 16 show! We chat how food affects your mood, dancing for health, Footprints for Brain Cancer, raising emotionally resilient kids & downsizing effectively. Special guests include Women’s Health Magazine, Sally Thibault, She Brisbane and Little Miss Organised. Listen to the latest Live Well, Be Well radio podcast with Katie Clift…